Weight Loss and Fitness Testimonials

Jackie
Even though I have lost 10.25 inches and lost 12% body fat, that is a total of 17.5 lbs of pure fat loss and a gain of 10.6 lbs of lean muscle.

Caryn Chenven
Check out how Caryn got RIPPED without STARVING or DEPRIVING herself. Check out how you can register for Eat to be Fit Healthy Cooking Program so you can get these tips too!

Barbara Abels
I a mere 4 weeks, I was in the best shape I’ve ever been in! Everyone in and out of the gym asked me what I was doing differently. I gave credit for my excellent conditioning and health, higher energy levels, and sharper, mental focus to Michelle’s exper

Rodrigo Azpurua
Rodrigo lost 17 lbs in 8 weeks!!!!! Check him out!!!!!

Billy Beck III - Personal Trainer
I know greatness when I see it and Michelle Diaz has that special thing that can't be explained. She will make a difference not only in your body but your life."

Suzanne Bell
I have lost 10 lbs of PURE FAT, 17.5 inches throughout my whole body and an amazing 6.5% BODY FAT, in only 12 weeks!!! I am amazed at what I was able to accomplish in the 12 weeks. I feel better than ever!

Sandra Bermudez
I gained 9 lbs of pure muscle and lost 7 lbs of pure fat, 6% body fat loss.

Korin Castro
She brought me to my best for my wedding day (I looked amazing!!) and I am truly blessed to have met her! Thank you so much Michelle

Dolly Chacon
I have lost 9 lbs of fat and lost 16.5 inches through out my whole body. I have incredible energy, my balance and flexibility have improved immense. If you are serious about changing your life for the better, Michelle will lead you every step of the way

Caryn Chenven
I was a "skinny fat person." Yes, I was thin, but not lean. Since I started with Michelle, I have lost over 7% body fat!!! I have lost 8.7lbs of FAT, How unbelievable!! For years, I was exercising (pilates, running, and spinning) but without the res

Lisa Christofidis
As of today I have lost 21 POUNDS AND 26.25" and went from a size 10 to a size 2 all in just 5 ½ months. I have more energy than I ever had not to mention I am more confident than ever both personally and professional. I've never felt or looked bette

Michael P. Davis - CPT, ACE, ISSA, TFP
Michelle puts her heart and soul into developing specific fitness programs for each of her clients. She analyzes, researches and initiates a fitness training routine that will allow the client to reach their health and fitness goals.

Bob Fixel - Personal Trainer - NSCA, CPT
I have met hundreds of individuals calling themselves personal trainers. By my standards very few have been real. Michelle is more than real. She is the most driven to excellence of all the trainers I have met in this arena.

Lynn Ginter - Personal Trainer
Michelle Diaz is one the best trainers I know.

Kristi Goldsholle
Her fitness programs are always challenging, but she has proven that fitness really can be fun! I have learned so much through working with Michelle and I feel that I have become a better trainer because of her.

Marci Grapin
I have finally encountered the reality of my battle with food and I know what I should be eating to get my body to look the way I want it to. I have already lost over 6 lbs of fat and over 4% body fat in only 6 weeks. Although it is still an ongoing pr

Dan Greenberg
Losing 30 pounds and changing my entire diet since we started has changed my life dramatically. I feel so much better both physically and emotionally and actually look forward to our weekly sessions. I have lost 32 lbs of fat and lost over 10 inches.

Eat to be Fit Healthy Cooking Program
Check out what all these people have to say about "Eat to be Fit" Healthy Cooking Program

Mindy Kapit
I have lost 6% body fat. I lost 6.7 lbs of fat, and gained a lean 12.7 lbs of lean sexy muscle. I am currently 8% body fat!! How about that!!!

Jay Kapit
I have lost 20.2 lbs of fat and 8.5 inches off my body. Her dedication to taking me through challenging workouts for 1-2 hours a week has led to great results. I have a great routine, I look better, I feel better and I truly owe a lot of it to her commit

Jen Keller
I have lost 12.8 lbs of fat over 15 inches off my body. Michelle has taught me how to eat clean and healthy and we have learned together what nutrition program works best for MY body. Michelle plans out specific exercise programs every four weeks to work

Jonathan Keller
I noticed my body changing almost immediately culminating in these “after” pictures which were taken about 20 weeks after I began training with Michelle. At the time of the pictures, I lost pounds of fat, lost inches in overall size, and gained pounds in

Diana Levy - Fitness Professional, CPTS
And if I want to say something about her way of relating to people, "it's outstanding"!!!!! Too much fun to work with her. Her dedication and enthusiasm to her clients is remarkable.

Vanessa Molina
I have lost 5% body fat, a total loss of 5 lbs of fat, and I gained 10 lbs of tight muscle!!

David Otto - Fitness 21 Fitness Professional
If you are reading this and are considering working with Michelle (or purchasing any one of her products), you can be sure you are making a life changing decision! You'll be thanking her just as I am.

Eva Patel
Meeting Michelle, was a real eye opener for me. She keeps me motivated by setting up a structured workout that changes every month which keeps me from getting bored and keeps my body changing. This along with her nutritional coaching has helped me lose 10

Debbie Pravato
Since I first started a few months ago I have lost 12.5lbs of FAT a total of 8.6% BODY FAT. I have been working out for many years and I thought I ate pretty well, until I met Michelle; then I began following her food and weight training program and I hav

Susan Ray
"I finally have a voluptuous body"

Ellenit Serrano
Ellenit has lost % body fat. A total loss of lbs of fat & a gain of lbs of muscle

Katina Taylor
Michelle was BORN to motivate and inspire people to be their ultimate BEST in all aspects of their lives...body, mind and soul!! I have lost 4% body fat. A total loss of 5 lbs of fat and a gain of 8.8 lbs of lean and toned muscle in only 3 months!!

Christina Tolon - Fitness Professional
If I were to train with a trainer, Michelle Diaz would be my choice. Her wealth of knowledge in training a varied population is extensive, which makes her a very creative and innovative trainer.