Here it is, the recipe I promise you from yesterday.  This is a great, super easy healthy recipe to make.  I make it all the time and keep it in my fridge to munch on for snacks or meals.  You can also make this with roasted turkey or even chicken and keep all the same ingredients.

CRUNCHY FRUITY TUNA SALAD RECIPE

Ingredients:

4 cans of tuna

½ cup low-fat cottage cheese

1 tbsp Dijon mustard

2-3 celery stalks, chopped

3 scallions, chopped

½ cup red onion, chopped

¼ cup sliced almonds, toasted

¼ cup dried cranberries

Instructions:

Mix all ingredients in the bowl except for almonds and berries.  Once all ingredients are well incorporated, fold in the almonds and berries.  You can serve this over a bed of arugula or spinach.

For more HEALTHY RECIPES, click here:   Healthy Recipes

Also check out Loryn Huffs blog for more recipes

Stay tuned tomorrow as I will answer a question that is often asked.  How much cardio should you do?  Does cardio make you lean?  Is cardio the only type of exercise I should do to lose weight?  What else can I do to get leaner?  I do cardio 5-6 times a week and I am still not toned, what am I doing wrong?