It’s the NEW YEAR!

It’s time to GET IT TOGETHER & GET FIT!

To kick off this year, I will be speaking at a seminar in Sunrise, Florida on January 15 at 7:00PM along with Celebrity Trainer and CEO Billy Beck III, and Men’s Health Cover Model, Gregg Avedon.  Register Now!

We will be sharing the secrets to getting in your BEST SHAPE for 2009.
You can not miss it!

You will go home with applicable information that you can utilize IMMEDIATELY to get incredible results.

As you know, you get your biggest bang for your buck with your NUTRITION.  I will be sharing the secrets to getting ripped with this “Diet Plan” without starving and without sacrificing taste.

Yes People!  You can still get in AMAZING SHAPE and enjoy every piece of food you put in your mouth.  That in it of itself should be worth the entire seminar.  Register Now

Who doesn’t want to get ripped all the while enjoying EATING HEALTHY?

If you can not make it to the seminar you can check out some of the strategies and delicious and healthy recipes in my book “Eat to be Fit”.  You can get it now for only $19.95.

Start the New Year losing weight and eating deliciously healthy meals.  You can totally do this……..you will see when you get the book!!!!  The healthy recipes are incredibly yummy, you will not think for a minute you are on a “Diet”.

Here is a teaser recipe for you to enjoy!!!

Healthy Recipe:  Green & Yellow Vegetable Rice Pilaf

Ingredients:

1 zucchini
1 squash
¼ cup fresh basil
2 garlic cloves
½ cup low sodium chicken stock plus more for cooking
1 cup brown rice
½ cup shredded mozzarella and cheddar.

Instructions:

Cook the brown rice in ½ water ½ stock as per package.  In a medium sauté pan cook the zucchini and squash in a little stock.  Add the garlic and sauté another 2 minutes.  Add the basil and allow to wilt.  Add the cooked rice to the vegetable sauté and cover with a lid to allow the flavors to blend.  At the end, add the cheese and mix well til deliciously gooey!!!!

To register for the seminar go to: Get Ripped 2009