Everything listed under: healthy snack recipe

My clients are always asking me for ideas on healthy snacks. This one was inspired by a recipe on Pinterest.   I love to get ideas from there and then just FITNESSIFY them.

You are going to be proud of me for this one! So, last week I was busy cooking for 21 people.  I cooked for about 3 days.

I love coffee and chocolate, those are my indulgences.  So what better way to enjoy a good post-workout protein shake than with the flavors of coffee and chocolate.  Now add in some bananas and you got yourself one crazy good banana split.  Lol, ok maybe not exactly but very close. This protein shake recipe is so good that I even like to have it as a healthy snack in the afternoon when I feel like having a cup of coffee and a dessert.  It takes care o...

You know me and chocolate, right? So you know that I am always looking for new recipes to revamp and make "healthier", especially chocolate ones.  I find that if you have something really yummy readily available, something that is healthy but that feels like an "indulgence", you will do really well with your nutrition.

I love cooking on Sundays.  I'm not in a rush like during the week.  So I make myself a cup of coffee and while Nico and hubby nap, I get in the kitchen and make some fun stuff for the week.  I especially like to play around with some healthy recipes for easy and quick snacks for in between meals.  This las Sunday I made this delicious Blueberry Crumble Squares. This one definitely beats the Dr. Oz Protein Cookies that I posted last week on My Pinterest Board.

Tasty Snacks Tuesdays is one of my favorite days of the week.  I just love all these healthy snacks recipes.  I guess it could be because I love food so much but honestly, if you are making all these healthy recipes that I have been posting on My Pinboards, then you are probably just as happy as I am on Tuesdays.

Have I told you my new trick to staying healthy even on the weekends? All these delicious, easy and healthy snacks that I have been posting on My Pinterest Boards are so good that when I eat them, I feel like I am having a treat.  When I realized how much I was enjoying these healthy snacks, I decided to start making them for the weekend to see if it would help me eat cleaner since the weekends tends to be the hardest time to "eat clean".

I am always trying to come up with ways to make it easier for us to get better results, tricks that will help us be fit and fabulous but also not be miserable and deprived.  So here is my new one.......... Every Friday, I make one or two of my favorite Tasty & Healthy Snacks and I leave them in my fridge to enjoy during the weekend.

What can I tell you today other than CHOCOLATE makes me so happy.   I don't think I have ever met a person who doesn't love chocolate.  So obviously, I always try to come up with guiltless ways to enjoy chocolate.

Who doesn't like GRANOLA BARS?   Everybody loves granola bars, but most of the ones you buy at the store are full of sugar and fat.  So stay away from those.

Everyone seems to be trying to eat GLUTEN-FREE, and I don't blame them.  Honestly, I am not gluten intolerant but I try to eat mostly Gluten-free.  Why? Well, here is my thinking.........

Oh yeah, I know what you are thinking........  There is no way a cinnamon roll is healthy.  Well, my friends, these healthy muffins taste just like cinnamon rolls but they are healthy.

Moms are amazing jugglers.  We have to juggle so much all at once.  No wonder its so hard for us to be in shape, have energy and feel good about ourselves......