I get tons of emails daily from people asking me for more and more “HEALTHY RECIPES”.  I totally understand why!  I mean, it is close to impossible to stick to any “Diet” when you are eating BLAND & BORING food all day long.

The key to LOSING WEIGHT & KEEPING IT OFF, is eating a healthy meal every 3-4 hours.  Doing it is the hard part, but only because people don’t take the time to cook DELICIOUS, TASTY, HEALTHY meals.  If you do, then you will lose weight and not feel like you are on a diet.  Below is an example of a great recipe, so be sure to scroll down and get the recipe.

BOTTOM LINE:  Invest the time in getting healthy recipes that taste good and that you will enjoy.  Because if you enjoy the “healthy meals”, then you will stick to your “diet” better and longer and then lose weight and get FIT!

So, here is what I have for you.  I am going to do all the dirty work for you…..I will personally send you 12 HEALTHY RECIPES every month.  That is a total of 4 complete and healthy meals.  Each meal is an “OPTIMAL FAT BURNING MEAL”, including a lean protein, a healthy carb, and a tasty vegetable.  To sign up to get this plan (Healthy Recipes Express) & receive 12 new recipes every month, click on the following link:  Healthy Recipes Express.

Every Healthy Recipe is:
• Easy to make
• Effective at burning fat
• Delicious & tasty

Get it now:  Click on Healthy Recipes Express.

Michelle Marie’s Healthy Recipe of the Day

Curried Chicken Salad with Nectarines (4-6 Servings)

Ingredients:
3 cups shredded cooked chicken breast
2 cups cubed nectarine (2)
½ cups diced celery
1/3 cup chopped green onions
¼ cup fat free cottage cheese
2 tbsp fat free half and half (Land O Lakes)
1 tbsp fresh lemon juice
½ tsp salt
½ tsp curry powder
¼ tsp pepper
4 tbsp sliced almonds, toasted
Instructions:

Combine first 4 ingredients in a large bowl.  Combine cottage cheese and next 5 ingredients in a food processor and pulse until creamy.  Drizzle mixture over chicken mixture and toss gently.  Sprinkle with almonds and serve.

To get tons of recipes like this click on Healthy Recipes Express, and receive 12 NEW & HEALTHY RECIPES every month.