Why these Vegetables are Fat Burning Recipes

Vegetables are a thermic food which means that it is very hard for your body break them down………so you burn a lot of calories in the process of digestion.  Bottom line……..You eat veggies, you burn calories! So don’t miss out on them, check out the fat burning recipes below to see how you can increase your veggie consumption and your caloric burn.

I also think that people don’t eat vegetables because the thought of bland broccoli just does not sound very pleasing.  But it doesn’t have to be that way, if you take the time, you can make some really delicious fat burning recipes for vegetable dishes.

If you are going to eat like this as a lifestyle, you have to be able to enjoy it.  So, though it might take you a few more minutes, take the time to make them yummy.  Look for fat burning recipes for vegetables in cookbooks, magazines, online.  You will find plenty that are delicious and quick!  You can find over 300 fat burning recipes in "Eat to be Fit", the only healthy recipe book that will help you lose weight.  

Here are a few fat burning recipes for you to try.  I have a tremendously busy schedule, so if you are already thinking of a million excuses why you can’t……. STOP!  Do you want to be lean, toned, and sexy?  Then you gotta take some time girlfriend!  If you organize yourself you can do it.

Here is what I do: 

Making the protein and carb dishes is pretty easy for me to do daily (though a lot of times I pre-make in bulks).  But veggies are more of a pain to cook, so I make all my vegetables for the week on Sunday or Monday.  Maybe that can work for you…….Make all your vegetable dishes on one day, and store them in Tupperware’s in the fridge.  I hope you enjoy these, they are simple and delicious!

Fat Burning Recipes #1:  Cashew Curry Asparagus

Preheat oven to 425 degrees F. Line baking sheet with aluminum foil.
On baking sheet, line the trimmed asparagus. Season with salt and pepper, to taste. Toss together to evenly distribute oil and seasoning. Roast in oven for 8 to 10 minutes depending on the size of the asparagus. While asparagus is roasting, prepare dressing.
Process 2 tablespoons of cashews in a blender until finely ground, add cottage cheese, curry powder, lemon juice, and salt. Set aside. Drizzle on top of the asparagus and serve.

Fat Burning Recipes #2:  Zucchini Boats

Instructions:
Preheat oven to 375 degrees.  Using a small spoon, scoop out the zucchini flesh.  Place the zucchini shells cut side down on a baking sheet and bake for 15 minutes.  Meanwhile, in a skillet heat non-stick spray and add the zucchini flesh, and onion cook for about 5 minutes.  Now add the tomatoes and cook another couple of minutes.  Remove from heat and stir in the nuts and oregano.  Flip the zucchini shells and line the bottoms with the mozzarella cheese.  Pack in the veggie filling and sprinkle with a little parmesan.  Bake until the zucchini is tender about 20-25 minutes.

There is no need to eat bland and boring food in order to LOSE WEIGHT & GET FIT!!  I have a solution for you……A Healthy Recipe Book with over 300 fat burning recipes that will help you lose weight without losing sanity.  Get your own copy of “Eat to be Fit”.   You will be AMAZED at how good HEALTHY food can taste!  Get hundreds of fat burning recipes just like these.  Click here to get it:  "Eat to be Fit".