So.............Yesterday, was another very busy day!
Again got home from work FAMISHED, and had to leave fast for some errands!
Had I not had prepared chicken the day before and veggies, I would have royally screwed up my clean eating day!
But I WAS PREPARED! All I had to do was heat up the piece of chicken, veggies, and left over brown rice from the day before.
It is easy to EAT CLEAN, when you are prepared.
A few hours later, I was on the road with Nicholas running errands for a baby shower I am hosting at my house this weekend. I knew I would be out for a few hours so I packed up a few PROTEIN MUFFINS and threw them in my bag.
And thank God I did, cuz a few hours later as I was at Sams Club, I was FAMISHED again. Had I not had my healthy snack packed I would have probably opted for the Sams Hot Dog......................EWWWWWW GROSS! Just kidding, but I probably would have not opted for the HEALTHIEST choice.
Even if you think you don't have time, YOU CAN DO IT!
You just need a plan and about an hour or so a week to PREP.
Lesson of the day: Take a HEALTHY SNACK with you when you are on the go! It will prevent you from EATING SOMETHING BAD! And be prepared! Prep Prep Prep, and your week will be a lot EASIER, and a lot HEALTHIER.
Posted on
Thu, September 30, 2010
by michelle