About South Florida Personal Trainer Michelle Marie
Michelle Marie Valladares has emerged as one of the nation's foremost fitness instructors through a combination of both formal training and real-life experience.
She began paying attention to the way she looked at the early age of five when she was chosen as an extra in the movie "The Four Seasons." Soon thereafter her modeling career took off and so did her search to find answers for attaining physical beauty.
After a decade of trial and error, Michelle's frustration only fueled her desire to find the answers to creating a beautiful and healthy body. Although it required her to work six days every week when she was fifteen, Michelle hired a personal trainer. Her intense desire to learn grew more and more with each passing day. She immersed herself in books, courses and seminars. She attained many highly regarded certifications including the National Strength, Conditioning Association's Certified Personal Trainer and Certified Strength and Conditioning Specialist, AFAA Personal Trainer Certification, Fitness Institute Exercise Science Certification, Fitness Institute Strength and Conditioning Specialist Certification, Johnny G Spinning Certification, and Funkicks Kickboxing Certification.
After years of searching for the answer and positively impacting hundreds of her clients' bodies and lives, Michelle created her formula for attaining feminine fitness beauty. A solution she has named "BALANCE".
Balance is defined as a state of equilibrium. In Michelle's terms it is defined as a state of physical, emotional, and spiritual equilibrium.
Michelle continues to successfully affect people's lives by changing their physical body and helping them find "BALANCE". The Core of the BALANCE philosophy was taught to her by her mother and mentor in life.
- Always thrive to be the BEST in everything you do.
- Educate yourself and continue to thirst for knowledge
- Be persistent in attaining your goals
- Hard work pays off
- You choose the attitude you take with everything, and that attitude dictates the outcome.
- Keep it REAL!
To see what BALANCE can do for your Body click here now |
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